Apricots Organic
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The apricot is an excellent source of energy, iron and copper. So like the Brazil nut, it is the athlete’s best friend. The dried apricot is rich in vitamins and minerals as well as being an excellent source of fibre. The dried apricot is also full of antioxidants, which allow it to lower the risk of cardiovascular disease, cancer and type 2 diabetes. In the kitchen we often find it in desserts. In savoury dishes we use them like dates and prunes. They are excellent in tajines
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